Welcome!

Hi, thank you for visiting us at Goodlife Tangerine. Weird name, isn’t it?

I am Elena, the physical person behind this blog! I hope you find here resources to help you, information that inspires you, activities that motivate you, and perhaps a place to connect with others.

This is a place for a better life, for everything that means good life, for those who, like me, juggle it with a chronic condition, and for those other who simply navigate it, because life just as it is is, complicated enough for everyone.

When I look at tangerines I think they have the sunshine in them, the same sunshine we need to find everyday, they have the liveliness of their colour, they hold the antioxidants to fight disease, the vitamins, they’re full of essential water! One day they drop, down to earth, to serve others. Likewise, from a down to earth place, where we realise what’s essential to us, I do also hope to be of service to you and others with this site.

In my journey to help others, I am about to finish a full year of studies in anatomy of the human body and complete my second certification as a Yoga teacher (that’s for now in studies, but more yet to come). I currently teach yoga, which I love and I believe I’ll forever keep studying it. The discipline has served me well in learning to pay attention to my body and finding patterns of thought or behaviour that do not serve me. It has helped me to have more energy, improve my physical condition and learning to be happy just to be in my body, whatever it is throwing at me on that day.

I’m always in the know of the latest thing that can help you live a better life! To help me, and to help you. So, feel free to come, and stay, to visit me often and let me know you’re here! I will be thrilled to help.

If you want to find out more about me, you can find me on Instagram https://www.instagram.com/elmarz08/

I also happen to have a very little Etsy shop with beautiful natural products: https://www.etsy.com/uk/shop/Goodlifetangerine